HARMONY WITH FOOD

Creating Balance In Your Life

Support and guidance from an accredited dietitian, using a non-diet and trauma-sensitive approach.

ABOUT

Finding the balance that works for you

We know good food is important for our health.

But it can be hard because of difficult emotions around food & eating, such as guilt, cravings and feeling deprived. Added to that, nutrition messages are often confusing and contradictory.

I work with you to help find the right balance, so that you can nourish your body and mind, whilst still enjoying a variety of foods.

I help you identify your nutrition goals and come up with a realistic and evidence-based plan to achieve them. This includes practical advice for sustainable results.

SERVICES

What’s Best For You

Enhance Nutrition is a mobile and online Dietitian service based in Perth. I provide one to one consultations tailored to each individual. I can assist you with the following specific medical conditions and issues.

Chronic conditions

Get the best out of your health with the right nourishment

Gastrointestinal Health

Less symptoms & a better quality of life

Mental Health

Eating well to enhance your mental wellbeing

Weight Concern

A healthier you at any size

Healthy Aging & Women’s Health

A healthier you at any age

Healthy Eating & Deficiencies

Eating for pleasure whilst meeting your nutritional needs

SECTION

Clarity Call

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Food plays a vital role in maintaining physical and mental health. Eating a nourishing, balanced diet helps to give us an overall sense of wellbeing; how we feel physically, emotionally and mentally.
CONTACT

contact Us

Can’t find an answer? That’s ok, I can still help you! Send me a message and let’s find an answer together.

HOME, oNLINE & PHONE CONSULTS

Perth Area

CALL US

0469 682 105